About Me

I am Tehmina Fahad
I am working with parents and kids since 2007 to help them with challenging behaviours.

Wanna know more about how I can help you? Book a Free call today

My Story

After the birth of my young one, I went into severe Postpartum Depression. It severely affected my relationship with my kids. I was shouting and scolding a lot. Threatening and bribing my kids for obedience. But nothing was working. I realised how challenging Parenting can be and there wasn't enough support available for parents.
After healing myself and creating a Respectful environment in my home, I started helping parents achieve the Calm and Peaceful environment that we all desire. My coaching is based upon my first hand experience with young kids (being a mom of two) and my knowledge on child psychology and parenting methods. Together, we'll help you build healthy and happy relationship with your kids through Respectful Parenting techniques.

Ready to experience this transformation?

Do you want to:

  • Achieve peace and ease in your home
  • Feel confident in your parenting decisions
  • Navigate your children’s big emotion calmy and confidently
  • Stop yelling and begin connecting with your children
  • Discipline your children without Punishments and Threats
  • Become the parent you always wished to be
  • Find happiness as a parent
  • Establish a strong, unbreakable bond with your children

how i can help you

From Chaos to CALM

6 weeks of 1:1 coaching

My passion is helping mommies of young kids to have a more Calm and connected life, and better relationships with their kids. That is why I have designed this 6 weeks course - your very own parenting action plan. That works for you and your children which means you will never need to pick-up a parenting book or watch another webinar again. I got you covered!

What our clients are saying

Assalam o alaikum..l m very grateful to u..you help me alot to set my baby night routine and you explain so well about how to deal child tantrum and how i make good bonding with my baby son.

Maheen-mom of 2

Aoa… I am very thankful to u for giving me ur precious time and listened me patiently. The way you explained me was so inspiring…I am feeling very relaxed after discussion with you.. thanks alot for helping me It was a great favour for me.

Amna-mom of 3

I am delighted that I found u. The way you explained me was so inspiring for me. The detailed discussion was so beneficial for me and my daughter… Thanks alot for helping me.. It was a great favor you are doing a great job..

Ayesha-mom of 2

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Parentingupsanddowns will use the information you provide on this form to be in touch with you and to provide updates and marketing.